Swell Junky header image 1

Entries Tagged as 'Health & Fitness'

Total Surfing Fitness

September 2nd, 2008 · No Comments

You need to a flashplayer enabled browser to view this YouTube video
If you’ve been thinking about your surf fitness or lack of it, then take a look at Clayton Beatty’s Total Surfing Fitness . He is a Certified Personal Trainer with a Bachelors Degree in Exercise & Health Science.
This training program is designed for […]

[Read more →]

Tags: Health & Fitness · Learn to Surf

My 5 most favourite ways to stay surf fit

September 26th, 2007 · 2 Comments

I’m not sure about you guys but for a long time the only physical stuff I did was go surfing. Any other form of exercise didn’t interest me at all. I just had to get […]

[Read more →]

Tags: Health & Fitness